Private One-on One

Level:

Intermediate

Class Size

1 on 1

Location:

Main Street Location or Transit Rd Location

Overview

Our Private Pilates sessions are tailored specifically for clients with unique physical and medical needs. Our highly trained instructors provide compassionate, one-on-one guidance to help you achieve your wellness goals safely and effectively.

Schedule

*Schedule may vary slightly.

Impact

Flexebility

Relaxation

Release

*Focus areas to help you get the most from class.

Why Practice Pilates?

Strength

Build stability and power.

Flexibility

Increase range and ease.

Balance

Find harmony in movement.

From strength and flexibility to calm and connection, see what regular practice can bring to your life.